Setting up and running a business means you end up doing a lot that is scary, new and far outside of your comfort zone. From having to give presentations, trying to sell, to meeting strangers networking. It can challenge our self-confidence. This is even harder if we have low self-confidence.

• You will learn about low self-confidence and why it is very normal.
• We will do exercises that will help you learn why things are limiting you, what they are – and how to let them go.
• Learn how to use visualisations to create the outcomes you would love. And learn how it works.
• Learn more tips and techniques to increase your self-confidence.
• You are more than enough.

About the Speaker

Having worked with clients for over 18 years Margaret Sinclair is an experienced and successful therapist. Initially training and practicing as an Osteopath, she witnessed the power of the mind in helping people experience less pain and heal faster.

So powerful were the results that when she got arthritis her next direction was clear – help people by using the power of their mind.

Margaret is qualified and experienced in helping people using Hypnotherapy, Emotional Freedom Technique, Mindfulness, CBT and Life Coaching. She uses the knowledge and techniques of these therapies, along with years of experience, to create unique solutions to individual’s problems. This can be in the form of working with people 1-2-1 or by delivering workshops to groups, online and in-person.

Specialist areas Margaret loves include, stress and anxiety, building self-confidence, removing limiting beliefs, self-care, neurodiversity, and more.

Margaret’s business is called Mind Tamers, as she helps people tame their mind.

This is an in-person event at BIPC, 1st floor of Jubilee Library, Brighton.

Following the event, the BIPC will send you a feedback form which we would be grateful if you could complete to allow us to monitor the success of our events.

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